Call or Text: 732-656-8398

Couples Therapy in New Jersey

Call or text: 732-656-8398

Couples Therapy Groups and Classes in New Jersey

Women & Relationships

We are thrilled to share that registration is now open for our latest 8-week course, Women and Relationship Skills.

Couple’s Therapy Services is introducing skills groups for couples and women. Group work is a valuable method for enhancing interpersonal skills and seeking support from peers. Our facilitator, Danielle Goldberg, draws upon her extensive knowledge of relationships and Dialectical Behavioral Therapy to deliver a curriculum that equips participants with practical skills for navigating relationships. The group environment fosters connection and support, providing an opportunity to connect with Danielle and fellow participants who understand and can relate to your challenges. Contact us today for more information!

  • How relationships evolve
  • Fostering closeness
  • Self-care practices
  • Acceptance of changes
  • Conflict resolution
  • Expressing and meeting needs
  • Effective communication
  • Coping skills through challenges

Call or text 732-656-8398 for more information and to secure your spot today.

Mondays 8:00 pm – 9:00 pm

660 Tennent Road, Manalapan, NJ.

Couples Therapy Groups in New Jersey

Parenting & Relationships

We are so excited to announce our new 8-week course, Parenting and Relationship Skills starting on January 1st. 

Couple’s Therapy Services will be offering skills groups for couples and women. Group work is a valuable tool in building more effective interpersonal skills and finding support in others. Our facilitator, Danielle Goldberg, utilizes her expertise in relationships and Dialectical Behavioral Therapy to provide a curriculum that will equip you with tangible skills for navigating relationships. The group setting allows for connection and support from Danielle and others who understand and relate to your challenges. Reach out today to learn more!

  • Managing emotions
  • Acceptance and change in relationships
  • Communicate needs
  • Thinking & acting dialectically
  • Processing feelings about relationships 
  • Navigating intimacy & connection
  • Effective communication
  • Social support

Call or text 732-656-8398 for more information and to secure your spot today.

Thursdays 7:30 pm – 8:30 pm

660 Tennent Road, Manalapan, NJ.

Couples Therapy Groups in New Jersey

Reconnecting in Relationships

We are so excited to announce our new 8-week course for couples starting on September 18th in Manalapan. 

Join our 8-week therapy group using Dialectical Behavioral Therapy and Imago Therapy to develop mindfulness and coping skills to transform negative behaviors and patterns in your relationship into positive behaviors and connections.

Deepen Intimacy

  • Validate and support one another
  • Balance acceptable and change – learn acceptance when there is no solutions and problem-solving skills when change is necessary
  • Increase understanding and see from the other person’s perspective
  • Create ways to repair and connect

Discover and Understand

  • Emotional dysregulation that creates disconnection and harmful behaviors
  • Negative emotional patterns that lead to defensiveness, criticism, blame, and judgment

Conflict management

  • Develop coping and distress tolerance skills
  • Stop battling over differing perspectives
  • Improve communication and honestly express feelings in a safe and supportive space 

Call or text 732-656-8398 for more information and to secure your spot today.

Couples Therapy Groups in New Jersey

Psycho-Educational Couples Class

DBT and Imago for Couples Class

The DBT for Couples and Imago Therapy Class (DBT-IT) is one of a kind!

This 16 week course is broken down into 2 parts: DBT skills for couples and Imago psycho-education for couples.

The class is a great way for couples to better understand the patterns that present in their relationships. Participants will revisit their childhoods to discover roots of conflict. They will then take that newfound understanding and use it to heal.

The DBT for Couples/Imago Class is run in a comfortable, casual, non-judgmental setting. It’s a safe place for anyone needing to understand themselves and their partner better.

The DBT skills component is evidence based and result driven. Skills from the five DBT modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Walking the Middle Path are integrated into the weekly practices of the group.

Schedule your free consultation today! Online appointments are available.

autumn in the field, couples therapy groups and class in New Jersey

DBT for Couples Therapy Group

DBT for Couples Therapy Groups teach the comprehensive DBT manual while integrating specific skills for couples. This group covers the 5 DBT modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Walking the Middle Path.

This group is an excellent way for couples to learn DBT skills together and practice applying these skills to enhance emotion regulation in their everyday relationship.

If you need help in your relationship, reach out to Couples Therapy Services today.

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