Call or Text: 732-656-8398

The Survival Sessions

Couples Therapy Services can help you reconnect after having children. Survival Sessions can help quickly.Are you trying to reconnect after having children? Does it seem chaotic, unmanageable, like your relationship is at the bottom of the list of your priorities? You’re not alone. The majority of couples report being less happy after having kids. Even if you love being parents, most people find it more difficult to prioritize each other like they once did. That’s why Couples Therapy Services devised a program to help you communicate and connect during such a pivotal and transitional time in your relationship.

How does it work?

The Survival Sessions is a seven part series designed to help couples make progress in real time. In each of these sessions, couples will learn skills and tactics to help them work through the everyday challenges of parenthood. The knowledge you gain by participating in The Survival Sessions will help for years to come. It’s a great solution for those couples who can not commit to long term couples counseling but want to see real and lasting change. The goal is for couples to walk away with the skills and knowledge that allows them to work through triggers and conflicts without a therapist or the treatment in front of them. At a certain point, the skills will be so ingrained that partners will be able to recall them in real time, in the middle of conflict, in order to come to healthy resolutions.

What topics do the Survival Sessions cover?

The seven Survival Sessions are as follows:

  • Session 1: Commitment
  • Session 2: Vulnerability/Stress Factors
  • Session 3: Judgments and Interpretations
  • Session 4: Apologize and Repair
  • Session 5: Primary and Secondary Emotions
  • Session 6: Validation and Other Ways to Communicate Effectively
  • Session 7: Positive Experiences and Bonding.

The sessions are meant to run chronologically, but at any point a session can be revisited, depending on the needs of the couple.

What Are My Options?

Couples Therapy Services is currently offering 3 options for The Survival Sessions.

Option 1

  • 7 individual couples sessions
  • Rate: $200 per session
  • Length: 7 weeks (1 session per week)

Option 2

  • 7 Group Couples Sessions
  • Rate: $150 per session ($1,050 total)
  • Length: 7 Weeks (1 session per week)
  • Date and Location: Jan 9th from 530-7pm in Manalapan, NJ

Option 3

  • 2 Day Crash Course Workshop
  • Rate: $1200
  • Length: Two Days
  • Date and Location: Jan 21 and 22 from 9-3pm in Manalapan, NJ

Sign up today

Please complete the contact form, call, or text 732-656-8398 to register for the Survival Sessions. We are excited to meet you.