Jessica Harris

Couples Therapist, LPC

Jessica Harris

I am passionate about helping couples build skills that deeply transform and sustain their relationships. I support couples in drawing on their strengths, recognizing stuck patterns, and learning tools tailored to their particular needs. Couples who work with me generally find that I balance compassion with directness, and structure with exploration. Two of my firmest beliefs are that every couple can shift unhelpful patterns, and that healing does not always have to be heavy. Over six years as a therapist I have trained in the Gottman Method, Emotionally-Focused Therapy for Couples, Exposure and Response Prevention, Cognitive-Behavioral Therapy, Dialectic-Behavioral Therapy, and Parent coaching.

Working With Jessica

Hear how Jessica works with couples.

Approach

Structured & Directive

Leads the session, names what comes up, and works from clear frameworks and practical exercises.

Trained In

Anxiety & OCD in RelationshipsBrainspottingCBTDBTEmotionally Focused Therapy (EFT)Gottman Method (Level 2)Parent CoachingPremarital CounselingSex & IntimacyTreating Affairs & Trauma

Who Jessica Helps

Communication & ConflictInfidelity & TrustLife TransitionsDiscernment

Sessions:Virtual

Typically Available:Weekday afternoons and evenings

Taking New Clients:Yes

Ready When You Both Are

The couples who do best in counseling come in before they think they need to. Get matched to a therapist in two minutes, or reach out to book your first session, and we'll help you find the exact right person for you.